{"id":30093,"date":"2024-10-08T12:49:02","date_gmt":"2024-10-08T10:49:02","guid":{"rendered":"https:\/\/biblioteka.kolobrzeg.pl\/?p=30093"},"modified":"2024-10-25T12:59:38","modified_gmt":"2024-10-25T10:59:38","slug":"warsztaty-3","status":"publish","type":"post","link":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/2024\/10\/08\/warsztaty-3\/","title":{"rendered":"Warsztaty"},"content":{"rendered":"<p><a href=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2024\/10\/zdrowieis101024.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-30094 size-thumbnail\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2024\/10\/zdrowieis101024-150x150.jpg\" alt=\"Zdrowie i seksualno\u015b\u0107 kobiety \u2013 warsztaty\" width=\"150\" height=\"150\" srcset=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2024\/10\/zdrowieis101024-150x150.jpg 150w, https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2024\/10\/zdrowieis101024-144x144.jpg 144w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Zdrowie i seksualno\u015b\u0107 kobiety \u2013 warsztaty z dietetyczk\u0105 \u2013 Katarzyn\u0105 Kreft i psycholo\u017ck\u0105, seksuolo\u017ck\u0105 \u2013<\/p>\n<p>Ann\u0105 Szefner-Mirzo\u0142emsk\u0105<\/p>\n<p><strong>10.10.2024<\/strong>, godz. <strong>17:00<\/strong><\/p>\n<p>Biblioteka Ogrody ul. \u017b\u00f3\u0142kiewskiego 6<!--more--><\/p>\n<p>Zapraszamy na wyj\u0105tkowe spotkanie po\u015bwi\u0119cone zdrowiu i seksualno\u015bci kobiet. To doskona\u0142a okazja do zdobycia warto\u015bciowej wiedzy na temat zdrowia intymnego, seksualno\u015bci oraz dbania o siebie. W kameralnej atmosferze, bez tabu, porozmawiamy o wa\u017cnych tematach dla ka\u017cdej kobiety.<\/p>\n<p>Podczas warsztat\u00f3w:<\/p>\n<ul>\n<li>Poznasz sposoby dbania o zdrowie i dobre samopoczucie na co dzie\u0144<\/li>\n<li>Otrzymasz wiedz\u0119 na temat zdrowia intymnego oraz lepszego zrozumienia potrzeb swojego cia\u0142a<\/li>\n<li>Spotkasz inspiruj\u0105ce kobiety i wymienisz si\u0119 do\u015bwiadczeniami<\/li>\n<\/ul>\n<p>Spotkanie poprowadz\u0105 ekspertki:<\/p>\n<ul>\n<li>Katarzyna Kreft \u2013 dietetyczka<\/li>\n<li>Anna Szefner-Mirzo\u0142\u0119mska \u2013 psycholo\u017cka, seksuolo\u017cka<\/li>\n<\/ul>\n<p>Warsztaty dedykowane s\u0105 kobietom w ka\u017cdym wieku, kt\u00f3re pragn\u0105 \u015bwiadomie zadba\u0107 o swoje zdrowie i komfort \u017cycia. W otwartej i wspieraj\u0105cej atmosferze dowiedzie\u0107 si\u0119, jak lepiej troszczy\u0107 si\u0119 o swoje cia\u0142o i zdrowie, z mi\u0142o\u015bci\u0105 i trosk\u0105.<\/p>\n<p>Obowi\u0105zuj\u0105 zapisy &#8211; liczba miejsc ograniczona, tel. 504 678 646<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdrowie i seksualno\u015b\u0107 kobiety \u2013 warsztaty z dietetyczk\u0105 \u2013 Katarzyn\u0105 Kreft i psycholo\u017ck\u0105, seksuolo\u017ck\u0105 \u2013 Ann\u0105 Szefner-Mirzo\u0142emsk\u0105 10.10.2024, godz. 17:00 Biblioteka Ogrody ul. \u017b\u00f3\u0142kiewskiego 6<\/p><p><a class=\"more-link block-button\" href=\"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/2024\/10\/08\/warsztaty-3\/\">Kontynuuj czytanie &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":30094,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[541],"tags":[],"class_list":["post-30093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biblioteka-ogrody"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2024\/10\/zdrowieis101024.jpg","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts\/30093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/comments?post=30093"}],"version-history":[{"count":0,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts\/30093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/media\/30094"}],"wp:attachment":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/media?parent=30093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/categories?post=30093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/tags?post=30093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}