{"id":34380,"date":"2026-03-06T14:19:57","date_gmt":"2026-03-06T13:19:57","guid":{"rendered":"https:\/\/biblioteka.kolobrzeg.pl\/?p=34380"},"modified":"2026-03-19T14:26:26","modified_gmt":"2026-03-19T13:26:26","slug":"spotkanie-autorskie-88","status":"publish","type":"post","link":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/2026\/03\/06\/spotkanie-autorskie-88\/","title":{"rendered":"Spotkanie"},"content":{"rendered":"<p><a href=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603263.jpeg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-34372 size-thumbnail\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603263-150x150.jpeg\" alt=\"Spotkanie Orina Krajewska\" width=\"150\" height=\"150\" \/><\/a>Wczorajsze spotkanie z Orin\u0105 Krajewsk\u0105 zostanie z nami na d\u0142ugo. By\u0142o jednym z tych spotka\u0144, kt\u00f3re naprawd\u0119 zatrzymuj\u0105. Takich, po kt\u00f3rych wychodzi si\u0119 troch\u0119 ciszej ni\u017c zwykle, z g\u0142ow\u0105 pe\u0142n\u0105 my\u015bli i z poczuciem, \u017ce wydarzy\u0142o si\u0119 co\u015b wa\u017cnego.<!--more-->Rozmawia\u0142y\u015bmy o uwa\u017cno\u015bci, o relacji mi\u0119dzy cia\u0142em i umys\u0142em, o profilaktyce i dbaniu o zdrowie w spos\u00f3b holistyczny. O tym, jak wa\u017cne jest s\u0142uchanie siebie, ale te\u017c bycie uwa\u017cnym na drugiego cz\u0142owieka. By\u0142o te\u017c miejsce na tematy trudne &#8211; chorob\u0119, przemijanie, zmian\u0119. A jednak w tym wszystkim by\u0142o bardzo du\u017co \u015bwiat\u0142a i nadziei.<\/p>\n<p>Bo \u017cycie nieustannie nas zmienia. I ka\u017cdy moment mo\u017ce by\u0107 dobry, \u017ceby co\u015b zrozumie\u0107, co\u015b zostawi\u0107 za sob\u0105, co\u015b zacz\u0105\u0107 od nowa.<\/p>\n<p>Jedna my\u015bl szczeg\u00f3lnie mocno z nami zosta\u0142a, \u017ce mamy wp\u0142yw na swoje \u017cycie, zdrowie i spos\u00f3b bycia. Czasem trzeba tylko zatrzyma\u0107 si\u0119 na chwil\u0119 i spr\u00f3bowa\u0107 po\u0142\u0105czy\u0107 kropki.<\/p>\n<p>Dzi\u0119kujemy Orinie za t\u0119 niezwyk\u0142\u0105 rozmow\u0119, a Karolinie Miller- Milanowskiej za poprowadzenie spotkania z ogromn\u0105 wra\u017cliwo\u015bci\u0105.<\/p>\n<p>To by\u0142 jeden z tych wieczor\u00f3w w \u201eOgrodach Kobiet\u201d, kt\u00f3re zostaj\u0105 w sercu na d\u0142ugo.<\/p>\n<p>Fot. Zuzanna Bogucka<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-34380 gallery-columns-5 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603262.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603262-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603261.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603261-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603268.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603268-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603267.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603267-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603266.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603266-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603265.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603265-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603264.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603264-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603263.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603263-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spotkanie Orina Krajewska\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Wczorajsze spotkanie z Orin\u0105 Krajewsk\u0105 zostanie z nami na d\u0142ugo. By\u0142o jednym z tych spotka\u0144, kt\u00f3re naprawd\u0119 zatrzymuj\u0105. Takich, po kt\u00f3rych wychodzi si\u0119 troch\u0119 ciszej ni\u017c zwykle, z g\u0142ow\u0105 pe\u0142n\u0105 my\u015bli i z poczuciem, \u017ce wydarzy\u0142o si\u0119 co\u015b wa\u017cnego.<\/p><p><a class=\"more-link block-button\" href=\"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/2026\/03\/06\/spotkanie-autorskie-88\/\">Kontynuuj czytanie &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":34372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[541,21],"tags":[30],"class_list":["post-34380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biblioteka-ogrody","category-spotkania","tag-spotkanie"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/biblioteka.kolobrzeg.pl\/wp-content\/uploads\/2026\/03\/spotkrajewska0603263.jpeg","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts\/34380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/comments?post=34380"}],"version-history":[{"count":2,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts\/34380\/revisions"}],"predecessor-version":[{"id":34383,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/posts\/34380\/revisions\/34383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/media\/34372"}],"wp:attachment":[{"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/media?parent=34380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/categories?post=34380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biblioteka.kolobrzeg.pl\/index.php\/wp-json\/wp\/v2\/tags?post=34380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}